Drink your green tea: it’s good for you

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Tuesday, July 17th, 2007 Subscribe To Our Feed

Sally Seidman’s article “Tea — Plenty of It — May Do the Body Good” is a great explanation of green tea’s known and unknown benefits:

One substance in tea, the tongue-twisting epigallo-catechin gallate (EGCG), appears to reduce psoriasis, prostate cancer and colon tumors (at least in animals) and is now an ingredient in a growing number of foods, beverages and dietary supplements. But that’s just one of the components of tea that may have health benefits.

If you haven’t yet added green tea to your daily beverage list, it’s time you did. A simple cup of tea can have immense benefits, but remember that you need to make green tea a daily habit.

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